Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense."
–– Ralph Waldo Emerson


Remember to take care of the little things before they become big. Warm-up with a purpose, cool down, stretch, etc. Great post by Shannon. Visualisation is a great technique for success/perfection. Take a step back and rate yourself in specific areas on a scale from 1-10. Ask yourself; Why the specific rating? What can I do to improve that rating.

A. Technique
B. Attitude
C. Physical
D. Mental
E. Lifestyle

Brown Jumpers Cleared For Take-off.